Love Thy Self

I am trying to find a way to balance my health and happiness by prioritising them for the first time in my life. I have been trained from a young age, by well intentioned and selfless parents, to put myself last and ignore my own limitations. Its only now, that I am nearly thirty, I am realizing i have led my adult life serving others and meeting their expectations. Its also now that I recognise how exhausted my parents are, how little they have done for themselves and how their health now suffers from years of neglect. So I am giving myself permission to be selfish and put me first, to ignore the negative voices demanding more from me, and looking forward to finding a healthier balance.

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deanisanactualprincess:

agentjazzy:

The Ponds’ son-in-law.

Bonus:

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Why are physically active people less likely to become pregnant? Do they not have sex?
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get-fit-4-life:

You are worth it!

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spotifylistener:

when i have a kid i’m going to make his middle name “lazy” or something so that when ppl yell at him like “holy frick you’re so lazy” he can just be like “yeah well lazy’s my middle name” and swag the fuck outta there

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thelovenotebook:

EVERYTHING LOVE & PERSONAL

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healthy-habbits:

Fitness blog! Lets do it together!🍎

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missingmarilyn:

Marlon Brando & Marilyn Monroe, 1955.

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